- Location:154 Reid Drive
Barrie, ON, L4N 0M4 - Phone:1-705-725-8128
- Email:info@athletickulture.com
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Online
Coaching
Athletic Kulture is changing the game when it comes to coaching! Our brand-new online coaching program combines affordability with personalization to bring you an unparalleled fitness experience. At Athletic Kulture, we understand that staying fit and healthy is important to you, and we are committed to making it accessible to everyone. That's why we are proud to present the most cost-effective personal training option available. With our program, you can enjoy all the benefits of having a personal trainer without breaking the bank.
Here’s what you can expect from our online coaching program
- Custom-Made Workouts We believe that one size does not fit all when it comes to fitness. That's why every workout in our program is tailor-made to suit your individual needs, goals, and preferences. Say goodbye to cookie cutter programs.
- Expert Oversight: Rest assured that your training program is in the hands of professionals. Our Director of Training, Geoff MacGillivray, personally oversees your programming to ensure it aligns with the latest industry standards and best practices.
- Weekly Check-Ins: Your progress is our priority. You will receive weekly video check-ins with your dedicated coach who will assess your progress, provide guidance, and adjust your program as needed. We are with you every step of the way.
- Access to Our Community: Join our thriving online community of trainers and fellow clients. Share your experiences, ask questions, and find motivation and support from like-minded individuals who are on their fitness journey just like you.
We believe that staying fit should be an enjoyable and affordable experience for everyone. Our online training program reflects this commitment, offering you the most value for your investment. Whether you're a fitness enthusiast or just getting started, our program is designed to meet you where you are and help you reach your goals.
Meet Your Trainers
Alexis Monsen
Alexis is passionate about fitness, bodybuilding, and changing lives.
Meet Alexis MonsenGeoff MacGillivray
Geoff is an ISSA Certified Personal Trainer who is also Certified in Sports Nutrition.
Meet Geoff MacGillivrayLisa English
Lisa is a trainer who focuses on holistic health and wellness through a combination of movement and nutrition.
Meet Lisa EnglishCory James
Cory has extended experience working in the fitness industry as he has 7 years of Personal Training under his belt.
Meet Cory JamesJacob Lyon
From sports growing up, fitness and training have always been a part of my life.
Meet Jacob LyonTyler Jeffery
Tyler is the Personal Training Sales Manager here at Athletic Kulture. With over a decade of experience in the fitness industry, he is dedicated to ensuring that every client receives exceptional service and support on their fitness journey.
Meet Tyler JefferyRebecca Kuzniar
Rebecca is committed to helping individuals enhance their overall well-being by focusing on both physical fitness and mental strength. She believes in empowering others to achieve their personal goals and become the best versions of themselves, inside and out.
Meet Rebecca Kuzniar
Build
Your Routine
Explore our catalogue of exercises, each with a helpful video demonstration, to create a personalized workout routine. Whether you're targeting strength, endurance, or flexibility, you can easily add exercises to your routine and use them during your next session at the gym. Take your fitness to the next level with customized workouts tailored to your goals!
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Alternating Dumbell Hammer Curls
The alternating dumbbell hammer curl is an effective exercise for targeting the biceps, particularly the brachialis and brachioradialis muscles, which are