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Meet

Our
Trainers

Meet our expert trainers at Athletic Kulture, a team of dedicated professionals committed to guiding you on your fitness journey with personalized coaching and unwavering support.

Samuel Boakye

Personal Trainer

My name is Samuel Boakye, and I'm the personal training director here at Athletic Kulture! I'm a devoted husband, the eldest of four siblings, and the proud father of four amazing children. I have over 20 years of professional experience connecting with people and building amazing relationships through various roles. Athletics and bodybuilding have been a part of my life for over 25 years, and I'm excited to try new things to push my limits. It is my passion and pleasure to help people navigate their life situations through meaningful one-on-one conversations. Through my experiences in life I've learned to create frameworks that anchor me in specific daily practices & rituals that have helped me become a better leader, coach, and father . In my free time I thoroughly enjoy reading,

Meet Samuel Boakye

Ashley Holden

Personal Trainer

I started Personal Training back in 2012 after getting my Personal Training Specialist certification. I loved all things fitness and the opportunity to teach and help others improve their lives through fitness! In 2015, I transitioned to online coaching so that I could utilize my time to help more people while also educating myself more in all aspects of fitness and nutrition!! Fast forward to present day, I have over 10 years of experience in Fitness, Nutrition, Coaching, and Mindset work!! I specialize in fat loss, lean muscle growth, improving relationships with food and lifestyle changes in order to develop a sustainable plan to achieve your fitness goals. Working 1 on 1 with me in person will help to take the guess work over what to do in the gym, how to use the equipment and how

Meet Ashley Holden

Kyra Frisina

Personal Trainer

I’m a Certified Personal Trainer with an Bachelor of Honours in Kinesiology and Health Sciences, and my goal is to help people feel stronger, healthier, and more confident in their own bodies. I know that starting a fitness journey can feel overwhelming, and my goal is to make that process approachable, supportive, and sustainable. I use my background in exercise science to create personalized programs that fit your life, not the other way around. Whether your goal is to build strength, move without pain or simply feel better day to day, I’m here to guide you, support you, and celebrate your progress every step of the way.

Meet Kyra Frisina

Jeremie N'Kashama

Personal Trainer

I am a CanFitPro certified Personal Trainer. I am a current track athlete with powerlifting experience. I specialize in both athletic speed and strength training. I’ve competed competitively in powerlifting and track and field and was ranked in Ontario in both disciplines. Due to injuries, I was forced to stop training for a year and a half. I understand what’s it’s like to have to restart from square one. I will always push my clients outside of their comfort zone ensuring your safety is my top priority!

Meet Jeremie N'Kashama

Alex Wood

Personal Trainer

Hi, I’m Alex! I’m 25 years old and from orillia, Ontario. I’m a certified ISSA personal trainer and I have been personal training for 5 years. I moved to Barrie 3 years ago and was first introduced to Athletic Kulture. When I’m not working I love to travel, play with my dog, watch movies and eat (pasta is my favourite). My fitness journey has changed my life! I’m a sponsored Gymshark athlete and bikini bodybuilder, and I get to help people grow into their best selves while still enjoying their life and doing what they love.

Meet Alex Wood

Matteo Rapcewicz-Lezcano

Personal Trainer

My name is Matteo and I’m a dedicated athlete and personal trainer specializing in developing young athletes. As a football player myself, I understand firsthand the discipline, mindset, and work ethic it takes to compete and improve every day. My training focuses on building speed, strength, agility, and confidence — the key foundations for athletic success. I’m passionate about helping young athletes unlock their full potential through structured workouts, proper technique, and sport-specific conditioning.

Meet Matteo Rapcewicz-Lezcano

Lisa English

Personal Trainer and Nutritionist

Lisa is a trainer who focuses on holistic health and wellness through a combination of movement and nutrition.

Meet Lisa English