Our Trainers

Samuel Boakye

Personal Trainer

My name is Samuel Boakye, and I'm the personal training director here at Athletic Kulture! I'm a devoted husband, the eldest of four siblings, and the proud father of four amazing children. I have over 20 years of professional experience connecting with people and building amazing relationships through various roles. Athletics and bodybuilding have been a part of my life for over 25 years, and I'm excited to try new things to push my limits. It is my passion and pleasure to help people navigate their life situations through meaningful one-on-one conversations. Through my experiences in life I've learned to create frameworks that anchor me in specific daily practices & rituals that have helped me become a better leader, coach, and father . In my free time I thoroughly enjoy reading,

Meet Samuel Boakye

Ashley Holden

Personal Trainer

I started Personal Training back in 2012 after getting my Personal Training Specialist certification. I loved all things fitness and the opportunity to teach and help others improve their lives through fitness! In 2015, I transitioned to online coaching so that I could utilize my time to help more people while also educating myself more in all aspects of fitness and nutrition!! Fast forward to present day, I have over 10 years of experience in Fitness, Nutrition, Coaching, and Mindset work!! I specialize in fat loss, lean muscle growth, improving relationships with food and lifestyle changes in order to develop a sustainable plan to achieve your fitness goals. Working 1 on 1 with me in person will help to take the guess work over what to do in the gym, how to use the equipment and how

Meet Ashley Holden

Kyra Frisina

Personal Trainer

I’m a Certified Personal Trainer with an Bachelor of Honours in Kinesiology and Health Sciences, and my goal is to help people feel stronger, healthier, and more confident in their own bodies. I know that starting a fitness journey can feel overwhelming, and my goal is to make that process approachable, supportive, and sustainable. I use my background in exercise science to create personalized programs that fit your life, not the other way around. Whether your goal is to build strength, move without pain or simply feel better day to day, I’m here to guide you, support you, and celebrate your progress every step of the way.

Meet Kyra Frisina

Lisa English

Personal Trainer and Nutritionist

Lisa is a trainer who focuses on holistic health and wellness through a combination of movement and nutrition.

Meet Lisa English

Gabriel Faris

Personal Trainer

Hi, I'm Gabriel Faris. I specialize in strength training, weight loss, and body transformations. My goal is to help you build confidence, improve your health, and achieve results that last. Whether you're looking to lose weight, gain strength, or completely transform your physique, I'll provide the guidance, accountability, and personalized coaching needed to help you reach your full potential.

Meet Gabriel Faris

kelston Robinson

Personal Trainer

Kels — NSCA-Certified Personal Trainer Kelston (aka Kels) has spent nearly 20 years training himself while learning, applying, and adjusting along the way. That journey has taken him through building muscle, cutting fat, and sustaining real progress over time, not just chasing quick results. What started as a personal pursuit grew into something he wanted to pass on to others. Now as an NSCA-certified personal trainer, Kels helps others apply that same intentionality to their own health. It’s practical fitness that fits around work and family, rooted in stewardship: take care of your one and only body well for yourself first, so that you can live a fuller life while having more to give the people who depend on you. Kels is committed to coaching that meets you where you are.

Meet kelston Robinson

Meet

OurTrainers

Samuel Boakye

Ashley Holden

Kyra Frisina

Lisa English

Gabriel Faris

kelston Robinson

Our
Trainers