RYAN PATTERSON

I’m someone who believes in showing up for yourself and doing the hard work it takes to grow. My journey hasn’t been linear. After years in the corporate world, I realized I needed to take control of my health, my mindset, and the direction of my life. That decision sparked my passion for fitness and personal development, and it changed everything.

Coaching football has been one of the most meaningful parts of that transformation. I never played the sport, but I fell in love with coaching—the structure, the accountability, and the opportunity to teach young athletes lessons that go far beyond the field. For me, it’s about building confidence, resilience, and character.

My mission now is to lead with purpose, push my limits, and help others realize they can completely rewrite their story. Fitness is the tool, but growth is the goal.